Terms of service

Last updated 31 October 2026

These terms apply to your use of this website and any purchase from Alesha.

Content on this site is general fitness and wellness information, not medical advice. Check with a qualified health professional before starting a new exercise programme, especially if you have an injury or condition.

Digital products are licensed for your personal use only. You may not share, resell or redistribute files.

Booking requests are not confirmed until we reply. Massage and coaching sessions are subject to a separate agreement on booking.

These terms are governed by the laws of Australia.